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coping

Developing resilience strategies – it’s more than just coping

Posted on 15th May 2020 by Joanne

Since the onset of the Covid-19 crisis, the demand for resilience workshops has never been higher. Resilience tends to be something we all think we need to develop during times of adversity, rather than something we may rely on during more settled phases.  Yet I think there would be strong evidence that those who have …

Resilience, Wellbeing
  • coping
  • covid19
  • mental fitness
  • resilience
  • wellbeing

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